Driven Young

57. Lessons from a Happiness Expert on Gratitude and Positivity | How to Authentically BE YOU

March 29, 2021 Declan Edwards Season 2
Driven Young
57. Lessons from a Happiness Expert on Gratitude and Positivity | How to Authentically BE YOU
Chapters
Driven Young
57. Lessons from a Happiness Expert on Gratitude and Positivity | How to Authentically BE YOU
Mar 29, 2021 Season 2
Declan Edwards

MASTER LINK: https://lu.ma/byrondempsey

Free question downloads: https://drivenyoung.com/big-questions-lm/

Happiness scorecard:  www.happinessscorecard.com.au

Welcome back to the Driven Young podcast and today we are talking about all things happiness and gratitude!

So many people are so negative, the news is so negative and so much of what we consume is negative and all of this can have a serious effect on us.

So today I have brought on Happiness Expert and researcher Declan Edwards. I met Declan on Clubhouse and he blew my friends and I away with some of the stuff he was saying. So much so we have since become friends and I invited him on the podcast to share his knowledge with you all!

Declan is the founder of the company BU, he has a bachelor of health, a Postgraduate Certificate in Positive Psychology and has Practitioner Certifications in NLP, CBT + Acceptance & Commitment Therapy. His entire company is based on the science of happiness (which I know sounds bizarre) but they do some seriously awesome stuff in the company.

In today's episode we get into:

  • Declans Story of how he didn't do what his parents wanted him too
  • The top regret of the dying
  • why motivation isn't always good
  • Social media and mental health
  • being vulnerable
  • What the goal of your 20s should be
  • How to focus on the positive rather than the negative
  • And so much more...


This episode also comes with a gift, I have added two downloadable PDF's with some super powerful questions we discuss on this episode, they are completely free and you can find the link in the show notes.

Follow Declan:

Website: https://www.bucoaching.org/
Instagram:
https://www.instagram.com/declanedwards_bu/


Follow Byron:

Byron's Instagram:
https://www.instagram.com/byron__dempsey/

D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/
Tik Tok: https://vm.tiktok.com/J8a8hS3/

JOIN THE FACEBOOK GROUP


Support the show (https://www.buymeacoffee.com/drivenyoung)

Show Notes

MASTER LINK: https://lu.ma/byrondempsey

Free question downloads: https://drivenyoung.com/big-questions-lm/

Happiness scorecard:  www.happinessscorecard.com.au

Welcome back to the Driven Young podcast and today we are talking about all things happiness and gratitude!

So many people are so negative, the news is so negative and so much of what we consume is negative and all of this can have a serious effect on us.

So today I have brought on Happiness Expert and researcher Declan Edwards. I met Declan on Clubhouse and he blew my friends and I away with some of the stuff he was saying. So much so we have since become friends and I invited him on the podcast to share his knowledge with you all!

Declan is the founder of the company BU, he has a bachelor of health, a Postgraduate Certificate in Positive Psychology and has Practitioner Certifications in NLP, CBT + Acceptance & Commitment Therapy. His entire company is based on the science of happiness (which I know sounds bizarre) but they do some seriously awesome stuff in the company.

In today's episode we get into:

  • Declans Story of how he didn't do what his parents wanted him too
  • The top regret of the dying
  • why motivation isn't always good
  • Social media and mental health
  • being vulnerable
  • What the goal of your 20s should be
  • How to focus on the positive rather than the negative
  • And so much more...


This episode also comes with a gift, I have added two downloadable PDF's with some super powerful questions we discuss on this episode, they are completely free and you can find the link in the show notes.

Follow Declan:

Website: https://www.bucoaching.org/
Instagram:
https://www.instagram.com/declanedwards_bu/


Follow Byron:

Byron's Instagram:
https://www.instagram.com/byron__dempsey/

D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/
Tik Tok: https://vm.tiktok.com/J8a8hS3/

JOIN THE FACEBOOK GROUP


Support the show (https://www.buymeacoffee.com/drivenyoung)